Senior Fitness Series: A First Look
In honor of National Senior Health and Fitness Day, we’re celebrating all month long by bringing you a senior fitness series meant to inspire and get you moving. We’ll be releasin...
May 25, 2016
Stress Management For Seniors Checklist
Stress affects us at all ages and stages in life — no one is immune to it. As we age, we may experience more stress, since many of us worry about our health, our finances, and our spou...
April 26, 2016
Here’s Why the Image of Aging Deserves R-E-S-P-E-C-T (and How You Can Help)
“I hope I die before I get old.” – “My Generation” by The Who Everywhere we look, we’re inundated with similar messages on how getting older is a bad thing (even though we’re, ...
February 24, 2016
How To Age Naturally: Elderly Skin Care Conditions & Treatment Tips
Growing old has a new face these days. Instead of laugh lines and wrinkles that give character to an aging face, older skin has been resurfaced by collagen fillers and chemical peels that re...
January 21, 2016
Top 5 Tech for Seniors at CES 2016
CES is often recognized for its tech gadgets, usually aimed towards young and hip consumers. However, I was there scoping out the newest gadgets for the aging population, specifically those ...
January 12, 2016
National Hobby Month – 5 Hobbies for Seniors
Taking interest in a hobby can have great benefits at any age. Hobbies can be educational, entertaining, or offer a welcome distraction from the anxieties of work and life. Once we re...
January 11, 2016
5 Healthy New Year’s Resolutions For Everyone
A new year for many of us feels like a fresh start, better choices and new opportunities. Did you know? The act of making New Year’s resolutions dates all the way back to the Babyloni...
December 29, 2015
5 Steps To Staying Healthy During the Winter
One of the most discouraging times to try and exercise is the winter, when there is ice and snow on the ground. ...
December 22, 2015
Advice for seniors: how to ask for help and emotional support
From an early age, we are taught that in order to be successful, well-adjusted members of society, we need to learn how to be self-sufficient and independent. Which is why, for the vast m...
November 16, 2015
Take a Stand: Falls Prevention Awareness Day
As we say goodbye to summer and begin the fall season, Bay Alarm Medical is taking a stand to prevent falls. Today (yes, the first day of fall!) marks the 8th Annual Falls Prevention Awarene...
September 23, 2015
