Do you know the warning signs of sleep apnea?
What you may have chalked up to old age and infirmity may actually be the most visible sign of sleep apnea at play....
June 20, 2012
Five ways pets can help seniors
If your loved one suffers from loneliness, urge him or her to consider adopting a friendly four-legged companion....
June 19, 2012
Are you gearing up for a big move this summer?
Spring is typically the season when homeowners put their houses on the market and buyers scoop up the homes of their dreams....
June 8, 2012
Five quick exercises you can do in 15 minutes
New research has shown that 15 minutes of exercise each day is all it takes to prolong the life of someone who's relatively inactive....
June 6, 2012
Five things caregivers should do before going on vacation
Taking care of an aging loved one day in and day out can become very stressful....
May 31, 2012
Do you need a few crossword puzzle pointers?
Aside from investing in a medical alert system from Bay Alarm, which puts your elderly relative in contact with help at the push of a button, you should be looking for ways to improve your l...
May 30, 2012
Five helpful video games for seniors
Aside from setting your loved one up with a medical alert from Bay Alarm, you should increase his or her safety by purchasing a couple of video and computer games....
May 30, 2012
Four tips for keeping seniors safe on the beach
With the arrival of summer, your family is likely planning a vacation or two - even if it's only a weekend getaway to a local beach....
May 29, 2012
Have you and your loved one considered practicing yoga?
It's a proven fact that exercise not only keeps our bodies healthy, but it also helps to reduce the risk of falls in seniors because it works our muscles, improves flexibility and strengthen...
May 24, 2012
4 swimming exercises for seniors
By now, you probably know that your loved one needs regular exercise to stay strong and healthy in his or her old age....
May 21, 2012
