Learn to Recognize the Warning Signs of a Stroke
According to the CDC, every 40 seconds, someone in the US suffers a stroke ever 40 seconds, and someone dies from a stroke every 4 minutes. While strokes are very... Read more.
Senior Fitness: Indoor Workouts For Cold Winter Months
Exercise helps control weight, increase cardiovascular fitness, and improve cognitive functioning. When you exercise, your body releases feel-good neurotransmitters... Read more.
Seven Health Screenings Every Senior Woman Needs
October is “Breast Cancer Awareness Month.” During the month, public service announcements and events remind women of the importance of regular self-exams... Read more.
How Music Can Help Improve Brain Health
“Music replays the past memories, awakens our forgotten worlds, and makes our minds travel.” Nigerian author and poet, Michael Bassey Johnson, often... Read more.
The Importance of Keeping Your Balance as You Age
Loss of balance is a gradual process that often begins in your 40s and 50s. At first, the changes are subtle and people compensate – often without consciously... Read more.
How To Recognize The Signs Of A Heart Attack
Every 40 seconds, someone in the United States has a heart attack, and over 800,000 Americans die from heart attacks every year. Although chest pain is the most... Read more.
Safe, Stylish, and Smart: Bay Alarm Medical’s New Medical Alert Watch
While virtually everyone wants to live to “be” old, hardly anyone wants to “look” old. That’s why so many seniors are reluctant to... Read more.
Exploring Remote-Work Impacts on Workers Aged 50+
The coronavirus pandemic has wreaked havoc on the world, impacting everything from product supplies, personal relationships, and the workforce. While shelves will... Read more.
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Can a Robot Pet Help Relieve Your Senior Relative’s COVID Isolation & Loneliness?
Although the term “robotic pet” conjures memories of the “The Jetsons'” nuclear-powered mechanical mutt, today’s robot pets are furry,... Read more.