One of the biggest emotional challenges that a family can face is when an older parent's health is slowly declining and others have to start helping them with day-to-day tasks, according to The Connecticut Post.
Many baby boomers are currently going through this experience and may be unsure of how to mentally deal with the situation.
The news source suggests that, first, it's important for a person not to push away the feelings of guilt or sadness, but also not let them become too much of a burden. Set aside a few minutes each day to go through the emotions, then try to focus on the tasks at hand.
Anger and annoyance are two of the most common problems that caregivers can experience, so one should understand that these feelings are also normal. However, keep appreciating a parent as well – go through old photo albums or recipe books with him or her, or even just try to sit outside and enjoy their company.
Taking care of parents can be a stressful and time-consuming task. For some peace of mind, caregivers may want to consider installing a medical alert system in a residence, which allows older adults to send a medical alert to family or doctors in the case of an emergency.