Aches and pains in your relative's back can be the result of preexisting conditions, but did you also know that they can be the result of poor mattress support? If your loved one has an old and rickety bed that hasn't been replaced in years, this may be the reason why he or she finds it so difficult to get a good night's rest. With a few of these tips, you can ensure your relative gets a firm mattress that will last him and her for years to come.
1. Education is key. Sleep deprivation is a serious problem for seniors and can affect his or her body's ability to fully recuperate from the stress of an average day. If he or she wakes up complaining of stiffness or numbness in their joints, the bed he or she regularly sleeps on may bear the brunt of the blame. Your relative may resist, citing the added cost and strain of shopping for a new mattress. If you educate yourself before approaching him or her, you can better entice your loved one.
If your relative frequently tosses and turns, he or she may experience a fall during the night. To ease your fears over what could potentially result from an accident, consider purchasing a medical alarm system from Bay Alarm. A single push of a button can allow the senior in your life to reach out to emergency staff who can help in the event of a fall.
2. Forget those springs. Mattress technology has sprung a long way over the last decade, and traditional spring beds are no longer the only sheriff in town. From wrapped coil to sumptuous memory foam, the elder in your life should explore which mattress will give him or her a more restive sleep without feeling confined to one particular style.
3. Test it out. How will he or she know a new bed is a good fit without first testing it out? This vital move can prevent your relative from buying one that is too firm, or conversely, not firm enough to meet his or her comfort level.
4. Comparison shop. If your relative lives on a fixed income, he or she may be hesitant to buy the best mattress possible because of the cost involved. If you approach shopping in a smart manner and ask for special offers or financing plans, your relative can get an excellent deal. Your relative may be inclined toward a cheaper bed, but bear in mind that even if a mattress is more economical, it may not be as durable as other higher-end models.