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Senior Sleep Disorders: Are You Dreaming About A Good Night’s Sleep?

Many seniors say they can’t remember the last time they had a good night’s sleep. Senior sleep disorders have many causes, and some may be easy to correct. Still, the majority of...

May 6, 2017

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Volunteering Benefits Seniors & Their Communities

For an increasing number of seniors, retirement isn’t so much a “time to stop working” as it is a “time to stop working for pay.” More than 20 million seniors v...

May 6, 2017

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How To Find A Senior Friendly Gym or Fitness Center

The gym atmosphere intimidates people of all ages, but seniors are particularly skittish. More comfortable in sweats than spandex, they don’t want to look silly or have members judge t...

January 3, 2017

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Zika Prevention for Travel This Summer | Bay Alarm Medical

  When news broke earlier in the year about the severity of the Zika virus, there wasn’t much widespread panic. Experts did not know much about the disease, except that it could cause...

July 5, 2016

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Senior Fitness Series #4: Dancing for the Young at Heart – Bay Alarm Medical

  All month long, we’ve been celebrating healthy aging with inspirational videos from seniors like you who attend fitness classes regularly and are reaping the benefits of exercise. I...

June 17, 2016

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Senior Fitness Series #3: The Benefits of Exercise

  Fact: Adults who take up exercise later in life are three times more likely to stay healthy than their inactive peers according to a study by the British Journal of Sports Medicine. I...

June 10, 2016

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Senior Fitness Series #2: Rose Eases Arthritis Pain

  Did you know 1 in 5 adults in the U.S. has been diagnosed with arthritis? The pain can be debilitating, but there are things you can do to help relieve that pain. According to the May...

June 3, 2016

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Senior Fitness Series: A First Look

  In honor of National Senior Health and Fitness Day, we’re celebrating all month long by bringing you a senior fitness series meant to inspire and get you moving. We’ll be releasin...

May 25, 2016

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Stress Management For Seniors Checklist

Stress affects us at all ages and stages in life — no one is immune to it. As we age, we may experience more stress, since many of us worry about our health, our finances, and our spou...

April 26, 2016

Natasha_Springer

Here’s Why the Image of Aging Deserves R-E-S-P-E-C-T (and How You Can Help)

“I hope I die before I get old.” – “My Generation” by The Who Everywhere we look, we’re inundated with similar messages on how getting older is a bad thing (even though we’re, ...

February 24, 2016

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